Get in touch
631.678.8066
contactthelettuceclady@gmail.com

Delicious salads, delivered to your favorite shelter island markets!

**AS OF 2024 there are no more individual salad deliveries, please shop local and find your next salad at the vendors listed above!

small catering available upon request.

you can find thelettucelady salads at the following businesses:

 Who is TheLettuceLady?

**AS OF 2024 there are no more individual salad deliveries, please shop local and find your next salad at the vendors listed above!

It's me! Emily.

Salad brings me joy. 
Colorful, crisp, local, in-season ingredients paired perfectly and deliciously dressed? 
Yes, please!

I believe there is a salad for everyone. Sure, there are delicious classics, but the possibilities are endless. I tend to fuss over what my food tastes and looks like, so thinking up and assembling my salads is a bit of an art, and 
I want to share my art with YOU.  

For myself each week, I prepare a few days worth of grab-and-go salads. This intentional step makes it easy to make healthy choices throughout the week but, more importantly, it gives me something to look forward to! 

"Having an incredible salad in the fridge 
is almost as good as knowing your favorite ice cream is in the freezer!" - me.

I’ve been delivering food to friends and family for years, but at the start of the pandemic I discovered that a healthy salad delivery was the perfect way to show my appreciation for my frontline family & friends (Fuel the heroes, if you will). one thing led to another and suddenly I was getting requests from people I didn't even know.  Fast-forward to today and I'm delighted to say the lettuce Lady has become such a source of joy for me. 
My only regret is not starting sooner.

By turning in my passion for good food into a service that helps others stay healthy, 
my hope is that TheLettuceLady becomes your go-to for ready-to-enjoy salads.

. Thank you for supporting the lettuce lady...now go eat some salad!

Lettuce ask the people...

TheLettuceLady has made my transition back to work (as a teacher) a thousand times easier! She whips up the salads for the week, delivers them to your door and I just grab-n-go every day. I pack the kids lunches and she packs mine. No shopping, no food prep, no mismatched Tupperware. Healthy and delicious lunch everyday with zero effort, minimal thought and very affordable. Highly recommend!”
-Paige Morehead
“I start each week with the best intentions to prep a salad, but then it's Sunday and I need something in the fridge, ready to fuel me for the week. Thelettucelady makes it easy to have a variety of salads without buying all the ingredients and having to assemble it myself. I feel good about eating these grab-n-go salad, it allows me to spend more timing doing what I actually like to do (make art).”
-Catherine Brigham
"With a hectic schedule it's really hard to pre-make healthy lunches for myself. Emily takes such care to make a variety of healthy salads that are as beautiful as they are delicious. There's no excuse to eat anything else when you have a delicious salad with a fresh dressing waiting in the fridge!"
-Kelly Surerus
“I eat a salad everyday but it gets boring because it's always the same. Now I can enjoy all kinds of textures and flavors and there's no guilt. My favorite part is the varieties of dressings. Healthy and tasty, made with natural ingredients. TheLettuceLAdy does all the work and I reap the yummy benefits.”
-Stephanie Sareyani
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